MORE THAN
A GYM
Power Muscle Fitness is Ottawa's home for strength and community. We're not a franchise. We're not a big-box gym. We're Ottawa's most credible independent strength facility — and the official training home of the Ottawa Sooners.
Power Muscle Fitness
2121 Carling Ave, Ottawa
BUILT ON
STRENGTH
Power Muscle Fitness is Ottawa's home for strength and community. Not a franchise. Not a big-box facility with rows of cardio machines and no culture. A real gym — built around iron, community, and the pursuit of strength.
Since opening, PMF has been the training home for Ottawa's strongest athletes, most dedicated lifters, and everyday members who want more than a membership card. We've watched members lose 50 lbs, hit their first powerlifting total, earn CFL contracts, and come back every day because this place feels like home.
When the Ottawa Sooners chose PMF as their official training home, it wasn't a marketing decision — it was a recognition of what we've always been: Ottawa's most credible independent strength facility.
Coach Kevin and the PMF team have built something rare: a gym where elite athletes and everyday members train side by side, push each other, and belong to something bigger than a workout.
Strength First
Everything we do is built on the foundation of getting stronger — physically, mentally, and as a community.
Community Driven
PMF isn't a franchise. We're not a big-box gym. We're Ottawa's most credible independent strength facility — built by the community, for the community.
Results Proven
From everyday members to CFL athletes — our track record speaks for itself. Real results, real people.
No Compromise
We don't water down the experience. The Pit is real. The coaching is real. The culture is real.
BUILT FROM
DAY ONE
Power Muscle Fitness opens its doors in Ottawa
The Pit established as Ottawa's premier powerlifting destination
Expansion to full athletic performance programming
Official partnership with ATH Sports Academy
Designated Official Training Facility of the Ottawa Sooners
1,000+ active members. Ottawa's most credible independent gym.
OFFICIAL TRAINING FACILITY
OTTAWA SOONERS
PMF is proud to be the official training facility of the Ottawa Sooners. This partnership represents the alignment of two organizations committed to Ottawa's athletic excellence — and to building the next generation of Canadian football talent.
COME SEE
FOR YOURSELF
Book a free tour. Walk the floor. Meet the coaches. See why Ottawa trains here.
Book a Free Tour