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A modern power-house designed with your physical fitness in mind. No matter the degree of your fitness knowledge, POWER MUSCLE FITNESS, is the hub spot where trainers and beginners can both feel welcome enough to achieve their fitness goals, while becoming a part of a fun and supportive community of like minds.
Inclusive fitness for all shapes, sizes, and colours. It has been designed specially for those who eager push their limits and explore the new power within.
You are a serious lifter and want to make your training to the next level, this is where you want to be! This room has more advanced and exclusive equipment. A turned-up atmosphere with likeminded individuals will motivate you to be your best and with body building motivational video and audio motivation. It is a place where grunting, groaning is acceptable on in the power rack.
We at Power and first and foremost fitness enthusiasts, and we want to make sure our members stay safe when exercising, but also to make sure you hit all your wellness goals. So we are happy to assist you!
Matie Simms Junior
Cardio & Conditioning
Cardio & Conditioning
WHAT WE OFFER
From the fitness athlete to those just looking to stay active and all those in between. We provide with full range of state-of-the-art equipment available to ensure we meet your needs
These are staff members walking around at the gym. They are available to help spot you, demonstrate proper use of the equipment, and help you with any question you may have.
As an expert in food and nutrition, we will give you advice on how to live a more healthy lifestyle and achieve health-related goals. We will develop a diet plan and exercise plan for you individually. Track your progress and motivate you to stick to diet plans.
A group activity to make your fitness classes more fun and efficient. They are a great way to kick your workout off by setting your own pace to achieve your goals.
PERSONAL TRAINER STUDIO
A unique room fully equipped with what you need for high standard performance in your one-one session. This particular studio allows you to have a private workout with the exclusive attention of a Personal Trainer of your choice.